Hello folks, How is life? Been eventful... Scared myself silly watching Sweeney Todd - almost got stranded in Liverpool after a do at Radio Merseyside and went to play in goal for a five-a-side team but only arrived 20 minutes before the end!

Also did some more cricket nets - but hadn't the energy to bat - But still managed a bit more energy - I think this was because I had gone to the gym the day before...

Work has been pretty busy - I dressed councillors up in X-factor garb, got one to pose as a runner and almost got a couple ice skating - Who says PR is dull!

So what's coming up? Day in Llandudno on Friday (A Kay day)- weekend of being healthy and trying not to drink too much as I am off to Newcastle for tests....Eek - wish me luck on all!