A NEW project is appealing for mums in Runcorn and Widnes who have experienced mental health problems in pregnancy to help other women living with similar difficulties.

NCT, the UK’s largest charity for parents, believes that many new mums in Halton are suffering at home alone.

Research has revealed that at least one in 10 women experience mental health problems in pregnancy and within the first year after the birth.

These can range from antenatal or postnatal depression to postpartum psychosis yet almost half of all cases of perinatal depression and anxiety go undetected by the health service.

The ‘parents in mind’ scheme will be led by women who have themselves experienced mental health difficulties in pregnancy or early parenthood, giving support to those experiencing similar issues.

Sarah McMullen, head of knowledge at NCT, said: “It’s very common for women’s mental health to be affected when pregnant or just after giving birth but too many new mums face the challenge alone.

“Peer support can be a really effective way of reaching out to these women, and providing a safe, confidential space for them to discuss their feelings and supporting them towards recovery.”

Mums across Runcorn and Widnes are being asked to volunteer for a minimum of two hours a week for at least six months.

NCT is offering free accredited training and the opportunity to make a real difference to mums by providing peer support in a variety of community settings.

A taster session is being held on Monday, March 6 from 9.30am to 12 noon at Ditton Community Centre on Dundalk Road, Widnes.

Training starts on March 13.

Any women interested in becoming a volunteer peer supporter can e-mail parentsinmind.widnes@nct.org.uk for further details or call Catherine Briars on 07702 900894.